Roller skating is a valuable life skill that promotes physical fitness, balance, coordination, confidence, and discipline in children and adults alike. With increasing interest in skating as both a recreational activity and a competitive sport in the Northern Territory, there is a growing need for structured, safe, and professionally guided training programs.
Objectives
Skill Development: Teach participants the fundamentals of inline roller skating, including balance, control, and advanced techniques.
Fitness Enhancement: Improve overall physical health by integrating cardiovascular exercises and strength training through skating.
Confidence Building: Foster self-assurance and independence through the mastery of skating skills.
Community Engagement: Encourage social interaction and teamwork among participants
Advantages of Inline Roller Skating
Full-Body Workout
Low-Impact Exercise
Improved Balance and Coordination
Stress Relief Cardiovascular Health
Skills and Qualities (Outcome)
Skate confidently and safely
Demonstrate improved balance, speed, and endurance
Understand discipline, teamwork, and sports ethics
Be ready for advanced or competitive skating levels
Read more in.... Research & Reflections
Safety requirements
Mandatory - helmet and safety guards (includes knee pads, elbow pads and wrist guards)
Proper Skating Shoes (as per requirement of the coach)
Water bottle and a light warm up attire
Training Schedule & Duration
Days: 2 days per week (Tuesday & Friday)
Time: 60 minutes per session
Program Duration: 8 Sessions in one month (can be extended based on performance)
$250 per month
Includes:
8 skating sessions per month
Sessions held every Tuesday and Friday
Suitable for all skill levels
$40 per session
Ideal for participants who are unable to attend all monthly sessions or prefer a flexible attendance option. (Tuesday and Friday)
$15 per session
Inline skates are available for hire for registered participants.
$100 per session
A unique one-on-one session combining counselling, mentoring, and skating activities to support confidence, resilience, emotional wellbeing, and personal growth. Suitable for children, young people, and adults.
Note: All participants must complete registration before joining sessions.