Our History - in Psychotherapy & Counselling
With over 22 years of experience in healthcare, we offer counselling that is compassionate, personalised, and respectful of each person’s unique story. Our approach is trauma-aware, strengths-based, and culturally sensitive, ensuring every client feels seen, heard, and valued.
We work together with individuals and families to build resilience, gain clarity, and manage life’s challenges with confidence. Our counselling approach is based on proven methods such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Rational Emotive Behaviour Therapy (REBT), providing a safe and non-judgemental space for growth and healing.
We also gently include mindfulness and mind-body awareness inspired by Yoga philosophy to support stress reduction, emotional balance, and long-term well being.
Our team holds strong academic and professional qualifications, including a Master’s degree in Counselling Psychology, an MPhil in Social Work specialising in Medical Psychiatry, and PhD in Psychology and Well being.
We provide relationship counselling and support for individuals dealing with stress and anxiety, focusing on communication, emotional support, and healthy relationships. We also conduct stress management and well being sessions to help people develop strong coping skills and grow with confidence.
We strongly believe that there is no mental health without physical health, and no physical health without movement. Alongside counselling, we are also roller skating trainers and coaches, and we value movement, play, and physical activity as powerful tools for emotional well being, connection, and balance.
Memberships & Certifications
We are proud to be members of the Australian Counselling Association (ACA), the Psychotherapy and Counselling Federation of Australia (PACFA) and Australian Psychological Society (APS) reflecting our strong commitment to ethical practice, professional excellence, and nationally recognised standards in the field of psychotherapy and counselling. Our membership ensures ongoing professional development, adherence to industry best practices, and the delivery of safe, evidence-based, and client-centred care.
Our History - in Roller Skating
Our skating journey began in Qatar and started as a simple interest that soon became a passion. We trained regularly, improved our skills, and began helping others learn to skate. Over time, many children and families joined us, and we built a strong skating community. We organised training sessions and events, helping young skaters grow in confidence and teamwork. This journey inspired us to continue using skating to support youth development and well-being, and now we aim to create the same positive impact in Darwin with your support.
With our background in psychotherapy and counselling, we have found that skating greatly benefits hyperactive children, including those with ADHD and mild autism. Skating is a great way to release energy and requires strong focus to maintain balance. It works like a “moving meditation,” helping children stay present, calm the mind, and improve focus and cognitive development.
Over the years, we have organised and conducted open skating championships and many skating events in association with Mind Master Academy in Qatar. Our team also has international freestyle skating experience across India, Dubai, Saudi Arabia, Jordan, Oman, and Bahrain. We are proud to share that our students actively participate in both national and international speed skating championships, gaining valuable competitive experience and representing the sport with dedication and confidence.
Memberships & Certifications
We are proud to be a member of Skate Australia, demonstrating our commitment to high standards of safety, professionalism, and best practice in skating education and community sport. This membership reflects our dedication to structured skill development, inclusive participation, and the promotion of a positive skating culture in alignment with national guidelines and integrity frameworks.